Liv Confidently

The Liv Confidently Podcast with Registered Dietitian Nutritionist & Body Confidence Coach Olivia Joy Castellanos, is all about helping you live your healthiest and most confident life! This is where you will find what you need to let go of the limiting beliefs, self doubt, body insecurities, perfectionism and diet culture. Get ready to hear it all with some hard truths, deepness, sassyness, realness, laughter, happiness, joy, mindset shifts and tons of knowledge to improve your health, nutrition, relationship with food & your body so can finally Liv Confidently.